Work with Me Kathryn Illsley DMCCH GQHP IIPCH

I can help with many issues such as anxiety, stress, anger, fear, loss, low self-esteem, phobias, weight loss, smoking cessation and much more

As individuals, we all respond differently to situations or threats to our well being.  Our reactions are triggered by adrenaline, the well known "fight or flight" hormone, which is quickly released into the bloodstream to provide our bodies with the energy we need to fight or flee.

Anxiety and fear are future oriented states of mind.  We imagine what could happen or may happen. Anxiety can go away, but it will reappear when you have to make important decisions based on future events.  Occasional anxiety is a perfectly natural part of the human experience but anxiety disorders are more than that.  Anxiety disorders last longer than normal and seemingly appear out of the blue. Anxiety is an emotion that involves worry and stress.

Thoughts are not facts.  Negative thinking creates drama and unhappiness. The mind is your most powerful tool and if used properly you can attain success.  You must learn to use your mind to the best of your ability if you want to rise to a new level in your life.

Hypnotherapy will help you achieve a new way of thinking, which will bring about a new way of being. Positivity, is the key that will unlock the door to a world of power and wisdom.  

I will be with you every step of the way as I facilitate the healing process.  In addition to suggestion work, being the fundamental aspect of hypnotherapy, I will also use a range of psychotherapeutic therapies to establish a way forward. 

Did you know I offer a FREE 15 minute Discovery Call so that you may discuss your issues without obligation? Click the link below to find out how I can help. .