services & fees
Integrated Hypnotherapy & Life Coaching
Are you seeking a natural and effective way to overcome personal challenges, improve your well-being, or unlock your full potential? Hypnotherapy is a safe and gentle practice that utilises the power of suggestion coupled with deep relaxation to access the subconscious mind. By doing so, it can help you make positive changes in your thoughts, behaviours and emotions. Sometimes it is necessary to combine Life Coaching and NLP into my sessions.
£65 per hour zoom or in-person
In-depth Life Coaching 90 mins £90
Solopreneur Coaching £125 !hr 15 mins
CBT & SFBT
CBT is a powerful therapeutic approach that helps individuals understand the connection between their thoughts, emotions and behaviours. CBT empowers individuals to take control of their mental well-being and lead fulfilling lives. £150 per 2 hour session
SFBT is a goal-oriented and future focused approach that helps individuals identify their strengths and resources to create positive change in their lives. By focusing on solutions rather than problems SFBT empowers clients to take action and move towards their desired outcomes. This approach has proven to be effective in a wide range of contexts and can help individuals achieve meaningful and lasting change. £150 per 2 hour session
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